Issues I can help with​

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• Anxiety, including:

  • Social anxiety

  • Health anxiety

  • Generalised anxiety

  • Panic Disorder and Panic Attacks

  • Post Traumatic Stress Disorder

  • Obsessive Compulsive Disorder

  • Fears and Phobias

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• Depression

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•  Self Confidence & Self Criticism issues

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• Struggles with Assertion & saying "No"

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• Work related stress

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• Sleep problems

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• Procrastination

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• Pre and Post-natal depression and anxiety as well as adjustment difficulties to motherhood/fatherhood

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• Couple therapy focusing on difficulties in relationships when one or both partners are experiencing depression or anxiety

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• Depression or anxiety difficulties as a result of experiencing long term health conditions ​​​​​​